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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 34,383 |
Total duration: | 2758 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2758 minutes of Canoeing
- 2758 minutes of Hiking
- 2758 minutes of Rowing machine training
- 2758 minutes of Running
2758 minutes of regularly doing Mountain Biking will not only help you burn 34,383 calories but also raise your Metabolic Rate up to 37,349 kcal if you are a man and 36,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34383 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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