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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 23,443 |
Total duration: | 2758 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2758 minutes of Hiking
- 2758 minutes of Jogging
- 2758 minutes of Rock Climbing
- 2758 minutes of Swimming
2758 minutes of regularly doing Mountain Biking will not only help you burn 23,443 calories but also raise your Metabolic Rate up to 26,409 kcal if you are a man and 25,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23443 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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