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How many calories do yo burn while 21 hours and 58 minutes of Mountain Biking?
Calories burned: | 23,443 |
Total duration: | 2758 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2758 minutes of Running
- 2758 minutes of Running 10 km/h
- 2758 minutes of Swimming
- 2758 minutes of Walking: moderate pace
2758 minutes of regularly doing Mountain Biking will not only help you burn 23,443 calories but also raise your Metabolic Rate up to 26,409 kcal if you are a man and 25,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23443 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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