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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 273,491 |
Total duration: | 27579 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 27579 minutes of Cycling
- 27579 minutes of Hiking
- 27579 minutes of Rowing machine training
- 27579 minutes of Swimming
27579 minutes of regularly doing Mountain Biking will not only help you burn 273,491 calories but also raise your Metabolic Rate up to 276,457 kcal if you are a man and 275,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 273491 calories during your workout which is an equal amount of calories that are in:
- 3220 apples
- 10935 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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