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How many calories do yo burn while 3 hours and 29 minutes of Mountain Biking?
Calories burned: | 156,224 |
Total duration: | 27569 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 27569 minutes of Rollerblading
- 27569 minutes of Rowing
- 27569 minutes of Rowing machine training
- 27569 minutes of Swimming
27569 minutes of regularly doing Mountain Biking will not only help you burn 156,224 calories but also raise your Metabolic Rate up to 159,190 kcal if you are a man and 158,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156224 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6246 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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