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How many calories do yo burn while 3 hours and 21 minutes of Mountain Biking?
Calories burned: | 312,358 |
Total duration: | 27561 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27561 minutes of Cycling
- 27561 minutes of Rollerblading
- 27561 minutes of Rowing machine training
- 27561 minutes of Swimming
27561 minutes of regularly doing Mountain Biking will not only help you burn 312,358 calories but also raise your Metabolic Rate up to 315,324 kcal if you are a man and 314,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312358 calories during your workout which is an equal amount of calories that are in:
- 3678 apples
- 12489 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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