- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 19 minutes of Mountain Biking?
Calories burned: | 351,377 |
Total duration: | 27559 min |
Your weight: | 198.4 lbs |
27559 minutes of regularly doing Mountain Biking will not only help you burn 351,377 calories but also raise your Metabolic Rate up to 354,343 kcal if you are a man and 353,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 351377 calories during your workout which is an equal amount of calories that are in:
- 4137 apples
- 14049 Carrot
- 1631 Doughnut
- 957 Hamburger
- 1379 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!