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How many calories do yo burn while 3 hours and 14 minutes of Mountain Biking?
Calories burned: | 288,857 |
Total duration: | 27554 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 27554 minutes of Canoeing
- 27554 minutes of Rollerblading
- 27554 minutes of Rowing machine training
- 27554 minutes of Swimming
27554 minutes of regularly doing Mountain Biking will not only help you burn 288,857 calories but also raise your Metabolic Rate up to 291,823 kcal if you are a man and 291,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288857 calories during your workout which is an equal amount of calories that are in:
- 3401 apples
- 11550 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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