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How many calories do yo burn while 21 hours and 52 minutes of Mountain Biking?
Calories burned: | 18,713 |
Total duration: | 2752 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2752 minutes of Rock Climbing
- 2752 minutes of Running 10 km/h
- 2752 minutes of Swimming
- 2752 minutes of Walking
2752 minutes of regularly doing Mountain Biking will not only help you burn 18,713 calories but also raise your Metabolic Rate up to 21,679 kcal if you are a man and 21,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18713 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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