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How many calories do yo burn while 2 hours and 29 minutes of Mountain Biking?
Calories burned: | 318,004 |
Total duration: | 27509 min |
Your weight: | 179.9 lbs |
27509 minutes of regularly doing Mountain Biking will not only help you burn 318,004 calories but also raise your Metabolic Rate up to 320,970 kcal if you are a man and 320,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 318004 calories during your workout which is an equal amount of calories that are in:
- 3744 apples
- 12715 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1248 Candy bar (chocolate)
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