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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 34,546 |
Total duration: | 2740 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2740 minutes of Hiking
- 2740 minutes of Rowing
- 2740 minutes of Rowing machine training
- 2740 minutes of Running
2740 minutes of regularly doing Mountain Biking will not only help you burn 34,546 calories but also raise your Metabolic Rate up to 37,512 kcal if you are a man and 36,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34546 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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