- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 35 minutes of Mountain Biking?
Calories burned: | 36,421 |
Total duration: | 2735 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 2735 minutes of Cycling
- 2735 minutes of Rowing machine training
- 2735 minutes of Running
- 2735 minutes of Running 10 km/h
2735 minutes of regularly doing Mountain Biking will not only help you burn 36,421 calories but also raise your Metabolic Rate up to 39,387 kcal if you are a man and 38,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36421 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!