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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 34,471 |
Total duration: | 2734 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2734 minutes of Rowing
- 2734 minutes of Running 10 km/h
- 2734 minutes of Swimming
- 2734 minutes of Walking
2734 minutes of regularly doing Mountain Biking will not only help you burn 34,471 calories but also raise your Metabolic Rate up to 37,437 kcal if you are a man and 36,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34471 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1378 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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