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How many calories do yo burn while 21 hours and 31 minutes of Mountain Biking?
Calories burned: | 31,570 |
Total duration: | 2731 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2731 minutes of Rock Climbing
- 2731 minutes of Rowing
- 2731 minutes of Rowing machine training
- 2731 minutes of Walking
2731 minutes of regularly doing Mountain Biking will not only help you burn 31,570 calories but also raise your Metabolic Rate up to 34,536 kcal if you are a man and 33,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31570 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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