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How many calories do yo burn while 21 hours and 37 minutes of Mountain Biking?
Calories burned: | 262,190 |
Total duration: | 27217 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 27217 minutes of Cycling
- 27217 minutes of Rock Climbing
- 27217 minutes of Rowing
- 27217 minutes of Running 10 km/h
27217 minutes of regularly doing Mountain Biking will not only help you burn 262,190 calories but also raise your Metabolic Rate up to 265,156 kcal if you are a man and 264,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 262190 calories during your workout which is an equal amount of calories that are in:
- 3087 apples
- 10483 Carrot
- 1217 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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