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How many calories do yo burn while 21 hours and 35 minutes of Mountain Biking?
Calories burned: | 285,303 |
Total duration: | 27215 min |
Your weight: | 74 kg |
27215 minutes of regularly doing Mountain Biking will not only help you burn 285,303 calories but also raise your Metabolic Rate up to 288,269 kcal if you are a man and 287,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 285303 calories during your workout which is an equal amount of calories that are in:
- 3359 apples
- 11408 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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