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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 343,123 |
Total duration: | 27214 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27214 minutes of Hiking
- 27214 minutes of Rollerblading
- 27214 minutes of Rowing
- 27214 minutes of Rowing machine training
27214 minutes of regularly doing Mountain Biking will not only help you burn 343,123 calories but also raise your Metabolic Rate up to 346,089 kcal if you are a man and 345,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 343123 calories during your workout which is an equal amount of calories that are in:
- 4040 apples
- 13719 Carrot
- 1593 Doughnut
- 935 Hamburger
- 1347 Candy bar (chocolate)
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