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How many calories do yo burn while 21 hours and 32 minutes of Mountain Biking?
Calories burned: | 381,648 |
Total duration: | 27212 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 27212 minutes of Rock Climbing
- 27212 minutes of Rowing machine training
- 27212 minutes of Running 10 km/h
- 27212 minutes of Swimming
27212 minutes of regularly doing Mountain Biking will not only help you burn 381,648 calories but also raise your Metabolic Rate up to 384,614 kcal if you are a man and 384,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 381648 calories during your workout which is an equal amount of calories that are in:
- 4494 apples
- 15260 Carrot
- 1771 Doughnut
- 1039 Hamburger
- 1498 Candy bar (chocolate)
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