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How many calories do yo burn while 21 hours and 30 minutes of Mountain Biking?
Calories burned: | 150,335 |
Total duration: | 27210 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 27210 minutes of Canoeing
- 27210 minutes of Hiking
- 27210 minutes of Rock Climbing
- 27210 minutes of Swimming
27210 minutes of regularly doing Mountain Biking will not only help you burn 150,335 calories but also raise your Metabolic Rate up to 153,301 kcal if you are a man and 152,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 150335 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6011 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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