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How many calories do yo burn while 21 hours and 21 minutes of Mountain Biking?
Calories burned: | 36,234 |
Total duration: | 2721 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 2721 minutes of Canoeing
- 2721 minutes of Hiking
- 2721 minutes of Rock Climbing
- 2721 minutes of Rollerblading
2721 minutes of regularly doing Mountain Biking will not only help you burn 36,234 calories but also raise your Metabolic Rate up to 39,200 kcal if you are a man and 38,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36234 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1449 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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