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How many calories do yo burn while 21 hours and 18 minutes of Mountain Biking?
Calories burned: | 288,978 |
Total duration: | 27198 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 27198 minutes of Cycling
- 27198 minutes of Hiking
- 27198 minutes of Running 10 km/h
- 27198 minutes of Walking
27198 minutes of regularly doing Mountain Biking will not only help you burn 288,978 calories but also raise your Metabolic Rate up to 291,944 kcal if you are a man and 291,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288978 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11554 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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