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How many calories do yo burn while 21 hours and 3 minutes of Mountain Biking?
Calories burned: | 308,074 |
Total duration: | 27183 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27183 minutes of Hiking
- 27183 minutes of Rowing
- 27183 minutes of Running
- 27183 minutes of Running 10 km/h
27183 minutes of regularly doing Mountain Biking will not only help you burn 308,074 calories but also raise your Metabolic Rate up to 311,040 kcal if you are a man and 310,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 308074 calories during your workout which is an equal amount of calories that are in:
- 3627 apples
- 12318 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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