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How many calories do yo burn while 21 hours and 15 minutes of Mountain Biking?
Calories burned: | 26,923 |
Total duration: | 2715 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2715 minutes of Cycling
- 2715 minutes of Rock Climbing
- 2715 minutes of Rollerblading
- 2715 minutes of Swimming
2715 minutes of regularly doing Mountain Biking will not only help you burn 26,923 calories but also raise your Metabolic Rate up to 29,889 kcal if you are a man and 29,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26923 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1076 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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