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How many calories do yo burn while 21 hours and 13 minutes of Mountain Biking?
Calories burned: | 34,206 |
Total duration: | 2713 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2713 minutes of Rock Climbing
- 2713 minutes of Rollerblading
- 2713 minutes of Rowing
- 2713 minutes of Running
2713 minutes of regularly doing Mountain Biking will not only help you burn 34,206 calories but also raise your Metabolic Rate up to 37,172 kcal if you are a man and 36,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34206 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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