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How many calories do yo burn while 21 hours and 11 minutes of Mountain Biking?
Calories burned: | 33,029 |
Total duration: | 2711 min |
Your weight: | 189.6 lbs |
2711 minutes of regularly doing Mountain Biking will not only help you burn 33,029 calories but also raise your Metabolic Rate up to 35,995 kcal if you are a man and 35,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33029 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1321 Carrot
- 153 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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