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How many calories do yo burn while 19 hours and 36 minutes of Mountain Biking?
Calories burned: | 234,154 |
Total duration: | 27096 min |
Your weight: | 134.5 lbs |
27096 minutes of regularly doing Mountain Biking will not only help you burn 234,154 calories but also raise your Metabolic Rate up to 237,120 kcal if you are a man and 236,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234154 calories during your workout which is an equal amount of calories that are in:
- 2757 apples
- 9362 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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