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How many calories do yo burn while 19 hours and 35 minutes of Mountain Biking?
Calories burned: | 380,007 |
Total duration: | 27095 min |
Your weight: | 218.3 lbs |
27095 minutes of regularly doing Mountain Biking will not only help you burn 380,007 calories but also raise your Metabolic Rate up to 382,973 kcal if you are a man and 382,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 380007 calories during your workout which is an equal amount of calories that are in:
- 4474 apples
- 15194 Carrot
- 1764 Doughnut
- 1035 Hamburger
- 1491 Candy bar (chocolate)
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