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How many calories do yo burn while 21 hours of Mountain Biking?
Calories burned: | 19,890 |
Total duration: | 2700 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2700 minutes of Cycling
- 2700 minutes of Jogging
- 2700 minutes of Rollerblading
- 2700 minutes of Walking
2700 minutes of regularly doing Mountain Biking will not only help you burn 19,890 calories but also raise your Metabolic Rate up to 22,856 kcal if you are a man and 22,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19890 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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