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How many calories do yo burn while 4 hours and 30 minutes of Mountain Biking?
Calories burned: | 3,672 |
Total duration: | 270 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 270 minutes of Canoeing
- 270 minutes of Rock Climbing
- 270 minutes of Rowing
- 270 minutes of Swimming
270 minutes of regularly doing Mountain Biking will not only help you burn 3,672 calories but also raise your Metabolic Rate up to 6,638 kcal if you are a man and 6,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3672 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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