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How many calories do yo burn while 20 hours and 58 minutes of Mountain Biking?
Calories burned: | 18,728 |
Total duration: | 2698 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2698 minutes of Cycling
- 2698 minutes of Jogging
- 2698 minutes of Running 10 km/h
- 2698 minutes of Walking
2698 minutes of regularly doing Mountain Biking will not only help you burn 18,728 calories but also raise your Metabolic Rate up to 21,694 kcal if you are a man and 21,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18728 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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