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How many calories do yo burn while 16 hours and 10 minutes of Mountain Biking?
Calories burned: | 152,376 |
Total duration: | 26890 min |
Your weight: | 88.2 lbs |
26890 minutes of regularly doing Mountain Biking will not only help you burn 152,376 calories but also raise your Metabolic Rate up to 155,342 kcal if you are a man and 154,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152376 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6093 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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