-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 46 minutes of Mountain Biking?
Calories burned: | 31,050 |
Total duration: | 2686 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2686 minutes of Hiking
- 2686 minutes of Rowing
- 2686 minutes of Swimming
- 2686 minutes of Walking: moderate pace
2686 minutes of regularly doing Mountain Biking will not only help you burn 31,050 calories but also raise your Metabolic Rate up to 34,016 kcal if you are a man and 33,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31050 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1242 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!