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How many calories do yo burn while 20 hours and 45 minutes of Mountain Biking?
Calories burned: | 20,540 |
Total duration: | 2685 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2685 minutes of Canoeing
- 2685 minutes of Jogging
- 2685 minutes of Rock Climbing
- 2685 minutes of Walking
2685 minutes of regularly doing Mountain Biking will not only help you burn 20,540 calories but also raise your Metabolic Rate up to 23,506 kcal if you are a man and 22,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20540 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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