- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 28 minutes of Mountain Biking?
Calories burned: | 227,188 |
Total duration: | 26728 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26728 minutes of Hiking
- 26728 minutes of Jogging
- 26728 minutes of Rowing
- 26728 minutes of Rowing machine training
26728 minutes of regularly doing Mountain Biking will not only help you burn 227,188 calories but also raise your Metabolic Rate up to 230,154 kcal if you are a man and 229,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227188 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9084 Carrot
- 1054 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!