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How many calories do yo burn while 12 hours and 39 minutes of Mountain Biking?
Calories burned: | 279,684 |
Total duration: | 26679 min |
Your weight: | 163.1 lbs |
26679 minutes of regularly doing Mountain Biking will not only help you burn 279,684 calories but also raise your Metabolic Rate up to 282,650 kcal if you are a man and 282,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279684 calories during your workout which is an equal amount of calories that are in:
- 3293 apples
- 11183 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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