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How many calories do yo burn while 10 hours and 49 minutes of Mountain Biking?
Calories burned: | 184,433 |
Total duration: | 26569 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 26569 minutes of Rock Climbing
- 26569 minutes of Running
- 26569 minutes of Running 10 km/h
- 26569 minutes of Swimming
26569 minutes of regularly doing Mountain Biking will not only help you burn 184,433 calories but also raise your Metabolic Rate up to 187,399 kcal if you are a man and 186,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184433 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7374 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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