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How many calories do yo burn while 20 hours and 15 minutes of Mountain Biking?
Calories burned: | 20,310 |
Total duration: | 2655 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2655 minutes of Hiking
- 2655 minutes of Rollerblading
- 2655 minutes of Rowing
- 2655 minutes of Walking
2655 minutes of regularly doing Mountain Biking will not only help you burn 20,310 calories but also raise your Metabolic Rate up to 23,276 kcal if you are a man and 22,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20310 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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