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How many calories do yo burn while 19 hours and 48 minutes of Mountain Biking?
Calories burned: | 20,104 |
Total duration: | 2628 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2628 minutes of Canoeing
- 2628 minutes of Jogging
- 2628 minutes of Rowing
- 2628 minutes of Rowing machine training
2628 minutes of regularly doing Mountain Biking will not only help you burn 20,104 calories but also raise your Metabolic Rate up to 23,070 kcal if you are a man and 22,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20104 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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