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How many calories do yo burn while 5 hours and 33 minutes of Mountain Biking?
Calories burned: | 278,938 |
Total duration: | 26253 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26253 minutes of Cycling
- 26253 minutes of Running 10 km/h
- 26253 minutes of Swimming
- 26253 minutes of Walking: moderate pace
26253 minutes of regularly doing Mountain Biking will not only help you burn 278,938 calories but also raise your Metabolic Rate up to 281,904 kcal if you are a man and 281,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 278938 calories during your workout which is an equal amount of calories that are in:
- 3284 apples
- 11153 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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