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How many calories do yo burn while 5 hours and 14 minutes of Mountain Biking?
Calories burned: | 286,169 |
Total duration: | 26234 min |
Your weight: | 169.8 lbs |
26234 minutes of regularly doing Mountain Biking will not only help you burn 286,169 calories but also raise your Metabolic Rate up to 289,135 kcal if you are a man and 288,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 286169 calories during your workout which is an equal amount of calories that are in:
- 3369 apples
- 11442 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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