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How many calories do yo burn while 4 hours and 54 minutes of Mountain Biking?
Calories burned: | 334,228 |
Total duration: | 26214 min |
Your weight: | 90 kg |
26214 minutes of regularly doing Mountain Biking will not only help you burn 334,228 calories but also raise your Metabolic Rate up to 337,194 kcal if you are a man and 336,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 334228 calories during your workout which is an equal amount of calories that are in:
- 3935 apples
- 13364 Carrot
- 1551 Doughnut
- 910 Hamburger
- 1312 Candy bar (chocolate)
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