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How many calories do yo burn while 4 hours and 48 minutes of Mountain Biking?
Calories burned: | 259,896 |
Total duration: | 26208 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 26208 minutes of Canoeing
- 26208 minutes of Jogging
- 26208 minutes of Rowing machine training
- 26208 minutes of Swimming
26208 minutes of regularly doing Mountain Biking will not only help you burn 259,896 calories but also raise your Metabolic Rate up to 262,862 kcal if you are a man and 262,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259896 calories during your workout which is an equal amount of calories that are in:
- 3060 apples
- 10392 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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