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How many calories do yo burn while 4 hours and 44 minutes of Mountain Biking?
Calories burned: | 222,734 |
Total duration: | 26204 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26204 minutes of Jogging
- 26204 minutes of Rollerblading
- 26204 minutes of Running
- 26204 minutes of Swimming
26204 minutes of regularly doing Mountain Biking will not only help you burn 222,734 calories but also raise your Metabolic Rate up to 225,700 kcal if you are a man and 225,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222734 calories during your workout which is an equal amount of calories that are in:
- 2623 apples
- 8906 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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