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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 296,910 |
Total duration: | 26198 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26198 minutes of Rollerblading
- 26198 minutes of Rowing
- 26198 minutes of Rowing machine training
- 26198 minutes of Walking
26198 minutes of regularly doing Mountain Biking will not only help you burn 296,910 calories but also raise your Metabolic Rate up to 299,876 kcal if you are a man and 299,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296910 calories during your workout which is an equal amount of calories that are in:
- 3496 apples
- 11872 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1165 Candy bar (chocolate)
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