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How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 181,830 |
Total duration: | 26194 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 26194 minutes of Rock Climbing
- 26194 minutes of Rollerblading
- 26194 minutes of Rowing machine training
- 26194 minutes of Swimming
26194 minutes of regularly doing Mountain Biking will not only help you burn 181,830 calories but also raise your Metabolic Rate up to 184,796 kcal if you are a man and 184,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181830 calories during your workout which is an equal amount of calories that are in:
- 2141 apples
- 7270 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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