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How many calories do yo burn while 4 hours and 33 minutes of Mountain Biking?
Calories burned: | 222,640 |
Total duration: | 26193 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26193 minutes of Running
- 26193 minutes of Running 10 km/h
- 26193 minutes of Swimming
- 26193 minutes of Walking: moderate pace
26193 minutes of regularly doing Mountain Biking will not only help you burn 222,640 calories but also raise your Metabolic Rate up to 225,606 kcal if you are a man and 225,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222640 calories during your workout which is an equal amount of calories that are in:
- 2621 apples
- 8902 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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