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How many calories do yo burn while 4 hours and 27 minutes of Mountain Biking?
Calories burned: | 422,920 |
Total duration: | 26187 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 26187 minutes of Cycling
- 26187 minutes of Hiking
- 26187 minutes of Rock Climbing
- 26187 minutes of Swimming
26187 minutes of regularly doing Mountain Biking will not only help you burn 422,920 calories but also raise your Metabolic Rate up to 425,886 kcal if you are a man and 425,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 422920 calories during your workout which is an equal amount of calories that are in:
- 4980 apples
- 16910 Carrot
- 1963 Doughnut
- 1152 Hamburger
- 1660 Candy bar (chocolate)
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