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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 278,226 |
Total duration: | 26186 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 26186 minutes of Hiking
- 26186 minutes of Jogging
- 26186 minutes of Rowing
- 26186 minutes of Running 10 km/h
26186 minutes of regularly doing Mountain Biking will not only help you burn 278,226 calories but also raise your Metabolic Rate up to 281,192 kcal if you are a man and 280,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 278226 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11125 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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