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How many calories do yo burn while 4 hours and 24 minutes of Mountain Biking?
Calories burned: | 267,076 |
Total duration: | 26184 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 26184 minutes of Cycling
- 26184 minutes of Rock Climbing
- 26184 minutes of Rollerblading
- 26184 minutes of Walking
26184 minutes of regularly doing Mountain Biking will not only help you burn 267,076 calories but also raise your Metabolic Rate up to 270,042 kcal if you are a man and 269,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 267076 calories during your workout which is an equal amount of calories that are in:
- 3145 apples
- 10679 Carrot
- 1240 Doughnut
- 727 Hamburger
- 1048 Candy bar (chocolate)
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