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How many calories do yo burn while 4 hours and 18 minutes of Mountain Biking?
Calories burned: | 330,060 |
Total duration: | 26178 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26178 minutes of Rollerblading
- 26178 minutes of Rowing machine training
- 26178 minutes of Running 10 km/h
- 26178 minutes of Walking
26178 minutes of regularly doing Mountain Biking will not only help you burn 330,060 calories but also raise your Metabolic Rate up to 333,026 kcal if you are a man and 332,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 330060 calories during your workout which is an equal amount of calories that are in:
- 3886 apples
- 13197 Carrot
- 1532 Doughnut
- 899 Hamburger
- 1295 Candy bar (chocolate)
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