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How many calories do yo burn while 4 hours and 17 minutes of Mountain Biking?
Calories burned: | 192,837 |
Total duration: | 26177 min |
Your weight: | 114.6 lbs |
26177 minutes of regularly doing Mountain Biking will not only help you burn 192,837 calories but also raise your Metabolic Rate up to 195,803 kcal if you are a man and 195,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 192837 calories during your workout which is an equal amount of calories that are in:
- 2271 apples
- 7710 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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